DISCONNECTED IN A RELATIONSHIP– AND THE ROLE OF PSYCHOTHERAPY

There are many reasons for feeling disconnected from one another, reasons that many seek to understand in psychotherapy. There may have been trauma in the past, be it in childhood or adulthood, leaving you too scared to stick out your head and risk to be injured again. Even when you have merely learned that revealing your true thoughts and feelings is somehow “wrong” and uncomfortable, you may shy away from connecting with others. (more…)